Some of our SSDC Family 2010

Our instructors utilize modern training methods, top of the line equipment, and a progressive approach to assist our members in attaining increased health & fitness and self defense skills that ACTUALLY WORK.

Our “typical members” include families, tots, children, teens, students, young professionals, law enforcement officers, and established adults from all walks of life. Some of our students reside locally, and others commute from all over Northern MA, Southern NH, and even as far away as Maine. The key to successfully motivating and servicing such a diverse client base is the fact that we keep our adult, child, and tots programs separate so we can provide each student with the professional attention and instruction they deserve.

As an added service to our members and the general public we host quarterly seminars to provide even more specialized training in gun, knife, stick, and carjacking (yes, we actually practice in a real car) defenses.

In addition, we specialize in corporate training and have been contacted by local companies and school systems to appear at health and safety fairs. We have taught Safety Seminars for Homehealth Visiting Nurse Association, Verizon, local gyms, and provided Continuing Education Classes for local colleges. Our program is so unique and effective that we were featured on Fox 25 News!